(NAPSI)—Get the details, not the flu. For many individuals, the beginning of fall means busier schedules and longer to-do lists, however you shouldn’t let your annual flu shot fall to the underside of that listing.
What You Can Do About The Flu
With flu season approaching and COVID-19 circumstances nonetheless prevalent, Sandra Leal, PharmD, MPH, FAPhA, gives the next ideas that will help you struggle the flu this season:
• Get your annual flu shot as quickly as attainable: Getting your flu vaccine is the easiest way to assist stop the flu. The Facilities for Illness Management and Prevention (CDC) recommends getting your vaccine as early within the fall as attainable, ideally earlier than the flu season begins. Not solely are you able to assist defend your self from getting sick however you possibly can assist defend your loved ones, pals and at-risk populations equivalent to those that are 65 and older, individuals with sure immunocompromising or continual medical circumstances, infants or youngsters underneath 5 and pregnant ladies. CVS Pharmacy and MinuteClinic places nationwide administer the flu shot daily, with night and weekend hours. New this 12 months, you possibly can schedule flu vaccination appointments for as much as 4 members of the family on the similar time for added comfort by visiting CVS.com, by the CVS app or by texting FLU to 287898.
• Keep dwelling should you’re sick: It’s essential to know what the early signs of the flu are, equivalent to fever, cough and physique aches. For those who expertise them, you must keep dwelling and away from others and, if you’re sick, you must restrict your contact with others as a lot as attainable to cease the unfold.
• Observe good well being habits: Past staying updated together with your vaccinations, you must wash your arms ceaselessly, get loads of sleep, be bodily energetic, handle your stress, drink loads of fluids and eat nutritious meals. These are all wholesome habits that may assist assist your immune system throughout flu season.
• For seniors, make the most of your vaccine choices: For these over age 65, CVS Pharmacy and MinuteClinic supply three senior dose flu vaccines—Fluzone HD, Flublok, and Fluad. They might assist create a stronger immune response and are most well-liked for seniors as a result of they’re at higher danger of growing extreme flu-related sicknesses. For cover in opposition to COVID-19, the CDC has additionally confirmed that sufferers can get any of the at the moment approved COVID-19 vaccines concurrently the flu vaccine, so don’t hesitate to get your flu shot and COVID-19 booster concurrently throughout your subsequent go to.
Sure immunizations have age and placement restrictions. For added data on vaccines, go to www.CVS.com and www.MinuteClinic.com.