Italian Chicken Meatball Soup Recipe for Comforting Weeknight Meals

 Light Italian Meatball Soup

If you love soup, check out my soup recipes page for more ideas — there’s something for every taste.

I usually favor cream-based soups, but lately I’ve been experimenting with lighter, healthier options. This Light Italian Meatball Soup was a hit with my family. It made plenty for four people, and the leftovers were still delicious the next day.

 Light Italian Meatball Soup

This soup uses a tomato and beef-broth base rather than cream, so it’s lighter while still rich in flavor. Lean meat, plenty of vegetables and small pasta create a satisfying balance of textures. Fresh basil and parsley brighten the soup and give it a wholesome, home-cooked taste. I loved this version of Light Italian Meatball Soup.

Light Italian Meatball Soup

Light Italian Meatball Soup

Created by Amber Brady
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Yields8 Servings

Ingredients

Soup:

  • 1 Tbsp Olive Oil
  • 4 carrots, peeled & diced (or about 12–14 thick baby carrots thinly sliced)
  • 2 celery ribs, washed & diced
  • 8 cups low sodium beef broth
  • 2 cups water, optional — noodles may absorb some liquid if left to sit, which can make a thicker leftover
  • 4 Tbsp tomato paste
  • 1 (14.5oz) can fire roasted diced tomatoes with garlic
  • ½ lb Ditalini Pasta
  • 2 Tbsp chopped Italian parsley
  • 2 Tbsp chopped basil

Meatballs:

  • 1 lb (97%) lean ground beef
  • ½ cup Italian breadcrumbs
  • ¼ cup shredded Parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 Tbsp Italian seasoning
  • ½ tsp kosher salt
  • ¼ tsp ground black pepper
  • ½ tsp fennel seeds
  • 1 large egg

Instructions

  • Make the meatballs: combine all meatball ingredients in a large bowl. Mix with your hands until combined. Use a 1 tablespoon scoop to portion the mixture, then roll into uniform, round meatballs.
  • Heat a large 8-quart nonstick stockpot over medium-high and sear the meatballs on two sides. You don’t need to cook them through; searing adds flavor. Remove the meatballs and set aside on a plate.
  • Return the pot to the heat, warm the olive oil, then add carrots and celery. Cook 1–2 minutes to soften slightly.
  • Stir in the beef broth, optional water, tomato paste and diced tomatoes. Cover and bring to a boil.
  • Add the seared meatballs to the simmering broth. Cover and boil for 5 minutes, stirring gently to keep meatballs from sticking.
  • Stir in the ditalini pasta and cook about 10 minutes more, or until the pasta is tender. Add basil and parsley, stir, and serve hot.

Notes

Disclaimer: Nutritional values are estimates calculated with third-party tools.


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Recipe lightly altered from Parade